Welcome!
Are you experiencing unresolved pain? Frustrated with failed outcomes from numerous traditional therapies, surgeries or injections? Or just looking to improve your overall well being?
I am here to facilitate your journey towards better health and wellness.
Whether you are suffering with chronic pain; seeking to restore lost range of motion; or, if you’re an athlete looking to enhance your performance, you too, can benefit from Myofascial Release.
What is MFR?
Myofascial release (MFR) is a safe and very effective hands-on technique that involves application of gentle sustained pressure into myofascial connective tissue restrictions. This unique manual therapy is a whole-body approach designed to reduce pain, restore motion, improve flexibility, improve posture and function. Using slow, sustained pressure, this approach works with your body—never against it—to help unwind areas of tension, restriction, and holding.
Rather than forcing change, Myofascial Release invites the body to soften and open at its own pace. This process allows for long-standing patterns—physical, emotional, or energetic—to shift in a lasting and meaningful way. Sessions are deeply individual and attuned to what your system is ready to release, often bringing relief in places beyond where symptoms first appeared.